The race, in three figures
The race, in words
Freddie Davies finished in the top 10% of the field at Birmingham 2025, in 1:07:28 for 154th of 1,821 men in the Open division.
Nowhere gained more than the wall balls: 2:44 on the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:07v median −1:10
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Block 02 5:58Running 2 3:39v median −0:53
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Block 03 8:00Running 3 3:51v median −1:01
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Block 04 9:32Running 4 3:45v median −1:07
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Block 05 8:17Running 5 3:48v median −1:15
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Block 06 5:33Running 6 3:39v median −1:13
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Block 07 8:05Running 7 3:37v median −1:15
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Block 08 8:18Running 8 3:54v median −1:13
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.