The race, in three figures
The race, in words
A top 10% finish for Dom Healey at Birmingham 2025: 1:08:37, 192nd of 1,821 men in the Open division.
Nowhere gained more than the wall balls: 1:43 on the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 92% of the field.
Athletes who raced both Birmingham 2025 and London 2024 were 3:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:37v median −0:40
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Block 02 6:09Running 2 3:51v median −0:41
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Block 03 8:15Running 3 3:58v median −0:54
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Block 04 8:36Running 4 4:08v median −0:44
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Block 05 8:32Running 5 4:07v median −0:56
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Block 06 5:43Running 6 4:00v median −0:52
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Block 07 7:59Running 7 3:57v median −0:55
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Block 08 9:30Running 8 4:05v median −1:02
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.