The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Lewis Nagington crossed the line in 1:08:48: 197th of 1,821 men, faster than 89% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 77% on the stations. The sled push was the standout, 1:05 quicker than the median and 114th of 1,821. Stronger after halfway: 3:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:22v median −0:55
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Block 02 5:43Running 2 3:32v median −1:00
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Block 03 7:43Running 3 3:43v median −1:09
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Block 04 9:28Running 4 3:47v median −1:05
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Block 05 8:08Running 5 3:38v median −1:25
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Block 06 5:15Running 6 3:27v median −1:25
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Block 07 7:51Running 7 3:27v median −1:25
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Block 08 9:55Running 8 3:39v median −1:28
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.