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Birmingham / HYROX / Season 8 (2025/26)

Simon Marrocco

GBR M 45-49 n = 523
Finish · net time
1:23:41
−1:58 v median 1:25:39
Men
229/523
45-49
19/52
Field beaten
56%

The race, in three figures

Field beaten
63%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
104/523
Rank
Biggest loss
50m Sled Push
+1:38
v median
486/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:29
    v median +0:16
    1000m SkiErg 4:49
    v median +0:19
  2. Block 02 9:19
    Running 2 4:24
    v median −0:08
    50m Sled Push 4:55
    v median +1:38
  3. Block 03 10:30
    Running 3 4:34
    v median −0:22
    50m Sled Pull 5:56
    v median +0:51
  4. Block 04 9:26
    Running 4 4:35
    v median −0:21
    80m Burpee Broad Jump 4:51
    v median −0:46
  5. Block 05 10:03
    Running 5 4:46
    v median −0:21
    1000m Row 5:17
    v median +0:28
  6. Block 06 7:14
    Running 6 4:48
    v median −0:08
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 8:42
    Running 7 4:34
    v median −0:22
    100m Sandbag Lunges 4:08
    v median −1:00
  8. Block 08 11:54
    Running 8 4:46
    v median −0:25
    Wall Balls 7:08
    v median −0:03

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
1:03
0:18 0:45
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
0:52
0:03 0:49
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
1:00
0:39 0:21
B7 · 100m Sandbag Lunges
1:16
0:44 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:58 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523