The race, in three figures
The race, in words
1:30:06 at Cardiff 2025 put Simon Marrocco 450th of 639 men in the Open division.
The burpee broad jumps were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the sled pull, 0:48 behind the median. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:05v median +0:10
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Block 02 8:16Running 2 4:40v median +0:02
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Block 03 10:27Running 3 4:53v median +0:00
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Block 04 11:46Running 4 6:33v median +1:40
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Block 05 11:55Running 5 6:41v median +1:39
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Block 06 9:02Running 6 6:41v median +1:44
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Block 07 10:30Running 7 6:21v median +1:25
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Block 08 13:47Running 8 7:14v median +1:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.