The race, in three figures
The race, in words
1:45:43 at Birmingham 2025 put Claire Shaw 117th of 141 women in the Pro division.
If there was time left out there, it was on the sandbag lunges, 2:38 behind the median. The race faded late: the second half went 2:36 worse against the middle of the field than the first. 8:07 in the roxzone was slower than 85% of the field.
The fastest of 2 finishes in the Pro division for Claire Shaw.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:46v median +1:35
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Block 02 11:06Running 2 5:39v median +1:08
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Block 03 12:28Running 3 5:52v median +1:02
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Block 04 12:22Running 4 5:56v median +1:03
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Block 05 11:49Running 5 6:09v median +1:05
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Block 06 8:55Running 6 5:57v median +1:03
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Block 07 13:59Running 7 6:03v median +1:06
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Block 08 15:02Running 8 6:47v median +1:40
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.