The race, in three figures
The race, in words
1:49:09 at Oslo 2025 put Claire Shaw 78th of 82 women in the Pro division.
If there was time left out there, it was on the sandbag lunges, 3:26 behind the median. The race faded late: the second half went 4:04 worse against the middle of the field than the first. The roxzone cost time: 8:28, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:04v median +0:53
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Block 02 11:02Running 2 6:04v median +0:58
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Block 03 13:45Running 3 6:32v median +1:13
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Block 04 13:00Running 4 6:32v median +1:11
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Block 05 12:15Running 5 6:36v median +1:07
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Block 06 9:53Running 6 6:45v median +1:19
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Block 07 15:09Running 7 6:50v median +1:20
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Block 08 15:32Running 8 6:22v median +1:35
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.