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United Kingdom / Birmingham 2025 / Individual Pro · Women / Season 8 (2025/26)

Michelle Haines

GBR W 45-49 n = 141
Finish · net time
1:57:10
+31:55 v median 1:25:15
Women
130/141
45-49
21/24
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
92/141
Rank
Biggest loss
Wall Balls
+4:57
v median
132/141
Rank

The race, in words

Michelle Haines finished 130th of 141 women in the Pro division at Birmingham 2025, in 1:57:10.

If there was time left out there, it was on the wall balls, 4:57 behind the median. Paced to finish: the second half went 5:35 better against the middle of the field than the first. The roxzone cost time: 10:03, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 6:44
    v median +1:33
    1000m SkiErg 5:45
    v median +0:52
  2. Block 02 12:59
    Running 2 5:45
    v median +1:14
    50m Sled Push 7:14
    v median +2:58
  3. Block 03 15:34
    Running 3 5:44
    v median +0:54
    50m Sled Pull 9:50
    v median +3:46
  4. Block 04 15:07
    Running 4 6:01
    v median +1:08
    80m Burpee Broad Jump 9:06
    v median +4:02
  5. Block 05 11:51
    Running 5 5:58
    v median +0:54
    1000m Row 5:53
    v median +0:50
  6. Block 06 9:03
    Running 6 6:05
    v median +1:11
    200m Farmers Carry 2:58
    v median +0:17
  7. Block 07 11:59
    Running 7 6:08
    v median +1:11
    100m Sandbag Lunges 5:51
    v median +0:33
  8. Block 08 18:15
    Running 8 6:40
    v median +1:33
    Wall Balls 11:35
    v median +4:57

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:09
0:21 0:48
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
1:02
0:05 0:57
B4 · 80m Burpee Broad Jump
1:41
0:16 1:25
B5 · 1000m Row
1:06
0:19 0:47
B6 · 200m Farmers Carry
1:27
0:45 0:42
B7 · 100m Sandbag Lunges
2:09
1:01 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:31 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2025

See this race on page 7
Other races by Michelle Haines
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Women · n = 141