The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Amy Jeffreys crossed the line in 1:23:53: 174th of 748 women, faster than 77% of the field.
The burpee broad jumps were where this race was made, 1:55 ahead of the median. On the sled pull the field had the edge, by 1:57. Paced to finish: the second half went 3:46 better against the middle of the field than the first.
The field ran 7:08 faster at Birmingham 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:39v median −0:29
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Block 02 7:48Running 2 4:41v median −0:36
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Block 03 12:46Running 3 4:52v median −0:43
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Block 04 9:47Running 4 4:52v median −0:46
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Block 05 10:10Running 5 4:52v median −0:57
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Block 06 6:45Running 6 4:49v median −0:48
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Block 07 8:36Running 7 4:53v median −0:46
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Block 08 10:55Running 8 4:55v median −0:59
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.