The race, in three figures
The race, in words
1:31:53 at Manchester 2024 put Amy Jeffreys 163rd of 285 women in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 35% on the stations. The wall balls cost the most time: 3:22 slower than the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:04v median +0:09
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Block 02 8:37Running 2 5:34v median −0:04
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Block 03 11:48Running 3 6:09v median +0:19
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Block 04 11:26Running 4 5:56v median +0:05
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Block 05 11:38Running 5 5:52v median −0:06
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Block 06 7:33Running 6 5:41v median −0:14
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Block 07 10:14Running 7 5:42v median −0:07
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Block 08 15:43Running 8 6:08v median −0:13
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.