The race, in three figures
The race, in words
1:17:16 at Birmingham 2025 put Lauren Braine 89th of 829 women in the Open division, ahead of 89% of the field.
The wall balls were the standout, 2:13 quicker than the median and 34th of 829. Stronger after halfway: 2:18 better against the middle of the field than before it. Time in the roxzone, 5:40, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:22v median −0:37
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Block 02 6:53Running 2 4:43v median −0:29
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Block 03 9:32Running 3 4:56v median −0:32
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Block 04 10:49Running 4 5:02v median −0:29
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Block 05 9:37Running 5 4:57v median −0:43
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Block 06 6:48Running 6 4:53v median −0:39
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Block 07 8:53Running 7 4:44v median −0:48
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Block 08 9:10Running 8 4:46v median −0:58
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.