Progress against the field
From Manchester 2025 to Birmingham 2026, Lauren Braine and Richard Braine got 0:54 faster than the field.
The clock says 7:00 faster, but the races themselves got 6:06 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Richard Braine, the one raced most; every comparison is in the list below.
Every race
9 races · 9 events
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Birmingham31 Oct 2026Doubles Open · Mixed1:05:07 PB28/293Beat 90%
↑ 546 days after London 2025, with Richard Braine 0:10 worse than the field Faster on the clock, behind the field Why ↓Close ↑
2:17 faster on the clock, yet the race was 2:27 faster for everyone, so 0:10 was lost on the field.
The fieldCompare these two →2:27 faster This pair2:17 faster -
Cardiff29 Apr 2026Doubles Open · Women1:20:18128/399Beat 68%
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Birmingham22 Oct 2025Individual Open · Women1:17:16 PB89/829Beat 89%
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Cardiff30 May 2025Doubles Open · Women1:18:53 PB101/247Beat 59%
↑ 391 days after Sports Direct HYROX London 2024, with Kelly Williams 3:01 better than the field Why ↓Close ↑
6:41 faster on the clock, and the race was 3:40 faster for everyone, so 3:01 of it was this pair.
The fieldCompare these two →3:40 faster This pair6:41 faster -
London3 May 2025Doubles Open · Mixed1:07:24128/956Beat 87%
↑ 99 days after Manchester 2025, with Richard Braine 1:04 better than the field Why ↓Close ↑
4:43 faster on the clock, and the race was 3:39 faster for everyone, so 1:04 of it was this pair.
The fieldCompare these two →3:39 faster This pair4:43 faster -
Manchester24 Jan 2025Doubles Open · Mixed1:12:07229/733Beat 69%
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London29 Nov 2024Doubles Open · Women1:20:31194/517Beat 63%
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Birmingham25 Oct 2024Doubles Open · Mixed1:12:01190/894Beat 79%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:25:34749/1419Beat 47%