The race, in three figures
The race, in words
Luke Greer & Ash Harrell finished in the top 10% of the field at Birmingham 2025, in 53:04 for 2nd of 26 men's teams in the Doubles Pro division.
The sled push was the standout, 0:36 quicker than the median and 2nd of 26. Stronger after halfway: 1:34 better against the middle of the field than before it. Quick through the roxzone: 3:47, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 3:41v median −1:07
-
Block 02 4:38Running 2 3:05v median −1:05
-
Block 03 7:17Running 3 3:22v median −1:03
-
Block 04 5:23Running 4 3:16v median −1:10
-
Block 05 6:53Running 5 3:13v median −1:23
-
Block 06 4:37Running 6 3:15v median −1:10
-
Block 07 6:14Running 7 3:30v median −1:03
-
Block 08 7:09Running 8 3:18v median −1:27
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 26
A pace, not a person: at every mat, the middle of the 26 men's teams who finished.