The race, in three figures
The race, in words
Stephen Jones finished 303rd of 523 men in the Open division at Birmingham 2025, in 1:29:04.
The stations carried this race: faster than 65% of the field across all eight, against 17% on the runs. The sled pull was the standout, 0:50 quicker than the median and 118th of 523. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
20:57 slower than at Copenhagen 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:32v median −0:41
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Block 02 9:57Running 2 6:17v median +1:45
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Block 03 11:07Running 3 6:52v median +1:56
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Block 04 9:56Running 4 4:52v median −0:04
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Block 05 12:28Running 5 7:39v median +2:32
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Block 06 9:37Running 6 7:27v median +2:31
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Block 07 10:01Running 7 5:17v median +0:21
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Block 08 11:51Running 8 5:27v median +0:16
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.