The race, in three figures
The race, in words
1:12:40 at Hamburg 2025 put Stephen Jones 28th of 78 men in the Pro division, ahead of 64% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 48% on the runs. The sled pull was where this race was made, 1:02 ahead of the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 1:06 faster than the average race this season, by 245 athletes who raced both. 0:25 slower than at Manchester 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:02v median +0:19
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Block 02 7:05Running 2 4:03v median +0:01
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Block 03 8:18Running 3 4:15v median −0:04
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Block 04 7:42Running 4 4:20v median +0:01
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Block 05 9:04Running 5 4:31v median +0:01
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Block 06 6:34Running 6 4:30v median +0:12
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Block 07 9:01Running 7 4:30v median +0:07
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Block 08 10:16Running 8 4:56v median +0:00
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men who finished.