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Birmingham / HYROX / Season 8 (2025/26)

Sam Bowen

GBR M 45-49 n = 523
Finish · net time
1:31:10
+5:31 v median 1:25:39
Men
323/523
45-49
26/52
Field beaten
38%

The race, in three figures

Field beaten
35%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
166/523
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
428/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:35
    v median +0:22
    1000m SkiErg 4:19
    v median −0:11
  2. Block 02 8:47
    Running 2 5:01
    v median +0:29
    50m Sled Push 3:46
    v median +0:29
  3. Block 03 10:16
    Running 3 5:16
    v median +0:20
    50m Sled Pull 5:00
    v median −0:05
  4. Block 04 12:12
    Running 4 5:23
    v median +0:27
    80m Burpee Broad Jump 6:49
    v median +1:12
  5. Block 05 10:31
    Running 5 5:29
    v median +0:22
    1000m Row 5:02
    v median +0:13
  6. Block 06 7:18
    Running 6 5:20
    v median +0:24
    200m Farmers Carry 1:58
    v median −0:12
  7. Block 07 11:54
    Running 7 5:19
    v median +0:23
    100m Sandbag Lunges 6:35
    v median +1:27
  8. Block 08 13:17
    Running 8 5:47
    v median +0:36
    Wall Balls 7:30
    v median +0:19

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
1:06
0:20 0:46
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
0:56
0:05 0:51
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:44
0:19 0:25
B6 · 200m Farmers Carry
1:04
0:33 0:31
B7 · 100m Sandbag Lunges
1:28
0:44 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523