The race, in three figures
Field beaten
35%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
166/523
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
428/523
Rank
The race, in words
1:31:10 at Birmingham 2025 put Sam Bowen 323rd of 523 men in the Open division.
On the sandbag lunges the field had the edge, by 1:27.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:35v median +0:22
-
Block 02 8:47Running 2 5:01v median +0:29
-
Block 03 10:16Running 3 5:16v median +0:20
-
Block 04 12:12Running 4 5:23v median +0:27
-
Block 05 10:31Running 5 5:29v median +0:22
-
Block 06 7:18Running 6 5:20v median +0:24
-
Block 07 11:54Running 7 5:19v median +0:23
-
Block 08 13:17Running 8 5:47v median +0:36
Roxzone, per block
Approach · Exit 7:08
B1 · 1000m SkiErg
1:06
0:20
0:46
B2 · 50m Sled Push
1:11
0:13
0:58
B3 · 50m Sled Pull
0:56
0:05
0:51
B4 · 80m Burpee Broad Jump
0:38
0:17
0:21
B5 · 1000m Row
0:44
0:19
0:25
B6 · 200m Farmers Carry
1:04
0:33
0:31
B7 · 100m Sandbag Lunges
1:28
0:44
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:31 behind
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523