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Athlete United Kingdom

Sam Bowen

Since 2022, Sam Bowen has raced HYROX 7 times across 2 categories, the mixed Doubles Open most often (6). 1:12:07 at Sports Direct HYROX London 2024 is the fastest of 6 in the mixed Doubles Open, 243rd of 925 mixed teams and ahead of 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:07
Sports Direct HYROX London 2024
Individual Open · Men
1:31:10
Birmingham 2025

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:13:04
    328/1159
    Beat 72%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:21:05
    128/297
    Beat 57%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:31:10 PB
    323/523
    Beat 38%
  4. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:37:58
    446/470
    Beat 5%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:12:07 PB
    243/925
    Beat 74%
  6. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:28:13
    148/211
    Beat 30%
  7. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:29:37
    202/257
    Beat 21%

Personal bests, by station

4:10
Birmingham 2026
1:45
Manchester 2026
2:59
Birmingham 2026
3:15
Sports Direct HYROX London 2024
4:27
Manchester 2026
1:29
Sports Direct HYROX London 2024
3:22
Sports Direct HYROX London 2024
3:54
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:10
50m Sled Push
2:38 1:45
50m Sled Pull
4:17 2:59
80m Burpee Broad Jump
5:06 3:15
1000m Row
5:32 4:27
200m Farmers Carry
2:01 1:29
100m Sandbag Lunges
4:12 3:22
Wall Balls
5:37 3:54