Skip to content
Sign in Sign up
United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Nico Defeo

GBR M 30-34 n = 1821
Finish · net time
1:09:10
−15:44 v median 1:24:54
Men
210/1821
30-34
70/376
Field beaten
89%

The race, in three figures

Field beaten
88%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
297/1821
Rank
Biggest loss
1000m SkiErg
−0:08
v median
590/1821
Rank

The race, in words

1:09:10 at Birmingham 2025 put Nico Defeo 210th of 1,821 men in the Open division, ahead of 89% of the field.

The burpee broad jumps were the standout, 1:23 quicker than the median and 297th of 1,821. Quick through the roxzone: 4:33, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:30
    v median −0:47
    1000m SkiErg 4:21
    v median −0:08
  2. Block 02 5:58
    Running 2 3:51
    v median −0:41
    50m Sled Push 2:07
    v median −1:09
  3. Block 03 8:11
    Running 3 4:08
    v median −0:44
    50m Sled Pull 4:03
    v median −0:56
  4. Block 04 8:21
    Running 4 4:07
    v median −0:45
    80m Burpee Broad Jump 4:14
    v median −1:23
  5. Block 05 8:46
    Running 5 4:27
    v median −0:36
    1000m Row 4:19
    v median −0:29
  6. Block 06 5:44
    Running 6 4:04
    v median −0:48
    200m Farmers Carry 1:40
    v median −0:26
  7. Block 07 8:25
    Running 7 4:02
    v median −0:50
    100m Sandbag Lunges 4:23
    v median −0:48
  8. Block 08 10:28
    Running 8 4:16
    v median −0:51
    Wall Balls 6:12
    v median −0:56

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:49
0:15 0:34
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:32
0:15 0:17
B6 · 200m Farmers Carry
0:43
0:28 0:15
B7 · 100m Sandbag Lunges
0:53
0:31 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 9
Other races by Nico Defeo
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821