The race, in three figures
The race, in words
Richard Holland finished 246th of 1,821 men in the Open division at Birmingham 2025, in 1:10:10, faster than 87% of the field.
The wall balls were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first. Quick through the roxzone: 5:09, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 5:31v median +0:14
-
Block 02 7:14Running 2 4:20v median −0:12
-
Block 03 8:24Running 3 4:09v median −0:43
-
Block 04 8:35Running 4 4:03v median −0:49
-
Block 05 8:40Running 5 4:10v median −0:53
-
Block 06 5:30Running 6 3:56v median −0:56
-
Block 07 7:44Running 7 3:46v median −1:06
-
Block 08 9:01Running 8 3:50v median −1:17
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.