The race, in three figures
The race, in words
1:11:09 at Birmingham 2025 put Alex Smith 275th of 1,821 men in the Open division, ahead of 85% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 71% on the stations. The burpee broad jumps were where this race was made, 1:28 ahead of the median. Time in the roxzone, 4:50, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:24v median −0:53
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Block 02 6:23Running 2 3:43v median −0:49
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Block 03 8:38Running 3 4:03v median −0:49
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Block 04 8:01Running 4 3:52v median −1:00
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Block 05 8:50Running 5 4:15v median −0:48
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Block 06 5:42Running 6 3:53v median −0:59
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Block 07 8:57Running 7 3:51v median −1:01
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Block 08 11:08Running 8 4:02v median −1:05
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.