The race, in three figures
The race, in words
1:29:02 at Birmingham 2025 put Laura Mackie 266th of 748 women in the Open division, ahead of 64% of the field.
The burpee broad jumps were the standout, 1:06 quicker than the median and 214th of 748. On the sled push the field had the edge, by 0:52. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
The field ran 1:46 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:04v median −0:04
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Block 02 8:57Running 2 5:03v median −0:14
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Block 03 11:12Running 3 5:15v median −0:20
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Block 04 11:03Running 4 5:19v median −0:19
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Block 05 10:41Running 5 5:17v median −0:32
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Block 06 7:22Running 6 5:21v median −0:16
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Block 07 10:32Running 7 5:18v median −0:21
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Block 08 11:32Running 8 5:11v median −0:43
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.