The race, in three figures
The race, in words
1:29:05 at Birmingham 2025 put Fiona Kennedy on the age-group podium: 3rd of 15 in the 55–59 age group.
The sled pull was the standout, 1:06 quicker than the median and 132nd of 748. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
The field ran 1:46 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:57v median −0:11
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Block 02 8:34Running 2 5:06v median −0:11
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Block 03 10:05Running 3 5:14v median −0:21
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Block 04 11:10Running 4 5:15v median −0:23
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Block 05 11:27Running 5 5:34v median −0:15
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Block 06 8:01Running 6 5:24v median −0:13
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Block 07 9:44Running 7 5:24v median −0:15
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Block 08 12:32Running 8 5:27v median −0:27
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.