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Cardiff / HYROX / Season 7 (2024/25)

Fiona Kennedy

NZL W 55-59 n = 400
Finish · net time
1:30:23
+0:29 v median 1:29:54
Women
204/400
55-59
3/6
Field beaten
49%

The race, in three figures

Biggest gain
50m Sled Pull
−0:10
v median
183/400
Rank
Biggest loss
1000m Row
+0:23
v median
324/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:15
    v median −0:10
    1000m SkiErg 5:26
    v median +0:12
  2. Block 02 8:02
    Running 2 4:59
    v median −0:07
    50m Sled Push 3:03
    v median +0:07
  3. Block 03 10:57
    Running 3 5:13
    v median −0:08
    50m Sled Pull 5:44
    v median −0:10
  4. Block 04 12:31
    Running 4 5:16
    v median −0:09
    80m Burpee Broad Jump 7:15
    v median +0:11
  5. Block 05 11:11
    Running 5 5:20
    v median −0:10
    1000m Row 5:51
    v median +0:23
  6. Block 06 7:56
    Running 6 5:21
    v median −0:08
    200m Farmers Carry 2:35
    v median +0:18
  7. Block 07 9:58
    Running 7 5:19
    v median −0:07
    100m Sandbag Lunges 4:39
    v median −0:01
  8. Block 08 14:19
    Running 8 7:51
    v median +1:25
    Wall Balls 6:28
    v median +0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:56
0:14 0:42
B6 · 200m Farmers Carry
1:17
0:47 0:30
B7 · 100m Sandbag Lunges
0:59
0:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400