The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Katie Woodstock crossed the line in 1:29:28: 274th of 748 women, faster than 63% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 52% on the runs. Nowhere gained more than the wall balls: 1:34 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
The field ran 1:37 slower at Birmingham 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:09v median +0:01
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Block 02 8:32Running 2 5:18v median +0:01
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Block 03 10:59Running 3 5:27v median −0:08
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Block 04 11:24Running 4 5:33v median −0:05
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Block 05 10:54Running 5 5:36v median −0:13
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Block 06 8:25Running 6 5:55v median +0:18
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Block 07 9:25Running 7 5:42v median +0:03
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Block 08 10:47Running 8 5:38v median −0:16
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.