The race, in three figures
Field beaten
82%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
6/23
Rank
Biggest loss
50m Sled Pull
−0:01
v median
11/23
Rank
The race, in words
Natasha Smith & Helena Byles finished 5th of 23 women's teams in the Doubles Pro division at Birmingham 2025, in 1:08:32, faster than 78% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 6th of 23.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 5:02v median −0:45
-
Block 02 5:48Running 2 4:02v median −0:53
-
Block 03 8:51Running 3 4:15v median −1:01
-
Block 04 8:06Running 4 4:34v median −0:50
-
Block 05 9:09Running 5 4:31v median −0:52
-
Block 06 6:02Running 6 4:16v median −1:01
-
Block 07 7:51Running 7 4:25v median −0:57
-
Block 08 8:30Running 8 4:19v median −1:06
Roxzone, per block
Approach · Exit 5:01
B1 · 1000m SkiErg
0:53
0:16
0:37
B2 · 50m Sled Push
0:48
0:11
0:37
B3 · 50m Sled Pull
0:39
0:03
0:36
B4 · 80m Burpee Broad Jump
0:16
0:10
0:06
B5 · 1000m Row
0:39
0:16
0:23
B6 · 200m Farmers Carry
0:45
0:29
0:16
B7 · 100m Sandbag Lunges
1:01
0:34
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:40 ahead
Elsewhere
Source Official
Event
Birmingham 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIDD5
Measured against
Women · n = 23