Kate Harrington & Amy Wheatley — Birmingham

The race, in three figures

Field beaten

87%

Runs

55%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

9/23

Rank

Biggest loss

50m Sled Pull

+0:25

v median

16/23

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 4:42

3/23
v median −1:05

1000m SkiErg 4:30

13/23
v median +0:02
Block 02 6:31

Running 2 4:06

5/23
v median −0:49

50m Sled Push 2:25

14/23
v median +0:06
Block 03 9:11

Running 3 4:09

2/23
v median −1:07

50m Sled Pull 5:02

16/23
v median +0:25
Block 04 7:58

Running 4 4:21

5/23
v median −1:03

80m Burpee Broad Jump 3:37

10/23
v median −0:08
Block 05 9:08

Running 5 4:16

3/23
v median −1:07

1000m Row 4:52

13/23
v median +0:06
Block 06 6:11

Running 6 4:24

5/23
v median −0:53

200m Farmers Carry 1:47

9/23
v median −0:09
Block 07 7:59

Running 7 4:27

6/23
v median −0:55

100m Sandbag Lunges 3:32

9/23
v median −0:30
Block 08 8:32

Running 8 4:24

5/23
v median −1:01

Wall Balls 4:08

7/23
v median −0:17

Where the race went

Run total: 34:45
Stations: 29:53
Roxzone: 4:56
Best run lap: 4:06

London

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg

0:52

0:16 0:36

B2 · 50m Sled Push

0:45

0:11 0:34

B3 · 50m Sled Pull

0:36

0:05 0:31

B4 · 80m Burpee Broad Jump

0:23

0:11 0:12

B5 · 1000m Row

0:32

0:16 0:16

B6 · 200m Farmers Carry

0:47

0:30 0:17

B7 · 100m Sandbag Lunges

0:59

0:39 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 ahead

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIDD5

Measured against

Women · n = 23