The race, in three figures
The race, in words
1:38:50 at Birmingham 2025 put Jay Dela Cruz 405th of 523 men in the Open division.
The stations carried this race: faster than 34% of the field across all eight, against 13% on the runs. On the sled pull the field had the edge, by 1:24. Paced to finish: the second half went 9:31 better against the middle of the field than the first.
Jay Dela Cruz's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:08v median +0:55
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Block 02 9:51Running 2 5:20v median +0:48
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Block 03 15:37Running 3 9:08v median +4:12
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Block 04 13:03Running 4 6:10v median +1:14
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Block 05 12:03Running 5 6:20v median +1:13
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Block 06 7:52Running 6 5:44v median +0:48
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Block 07 10:54Running 7 5:28v median +0:32
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Block 08 11:43Running 8 5:45v median +0:34
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.