The race, in three figures
The race, in words
Jay Dela Cruz finished 590th of 632 men in the Open division at Rome 2025, in 1:49:52.
The wall balls were where this race was made, 1:32 ahead of the median. If there was time left out there, it was on the sled pull, 2:52 behind the median. Paced to finish: the second half went 16:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:34Running 1 7:16v median +1:26
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Block 02 15:21Running 2 12:06v median +7:47
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Block 03 19:18Running 3 11:20v median +6:41
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Block 04 11:52Running 4 5:30v median +0:51
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Block 05 11:58Running 5 5:28v median +0:41
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Block 06 7:33Running 6 5:23v median +0:43
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Block 07 12:42Running 7 5:32v median +0:51
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Block 08 12:14Running 8 6:43v median +1:07
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.