The race, in three figures
The race, in words
Nigel Whittaker finished 420th of 523 men in the Open division at Birmingham 2025, in 1:40:52.
The wall balls cost the most time: 7:36 slower than the median. The race faded late: the second half went 5:51 worse against the middle of the field than the first.
The field ran 1:12 faster at Birmingham 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:52v median +0:39
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Block 02 9:57Running 2 5:21v median +0:49
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Block 03 11:00Running 3 5:29v median +0:33
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Block 04 11:26Running 4 5:34v median +0:38
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Block 05 10:38Running 5 5:28v median +0:21
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Block 06 7:54Running 6 5:35v median +0:39
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Block 07 11:27Running 7 5:39v median +0:43
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Block 08 20:39Running 8 5:52v median +0:41
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.