The race, in three figures
The race, in words
1:34:36 at Rotterdam 2025 put Nigel Whittaker 419th of 584 men in the Open division.
The wall balls cost the most time: 2:57 slower than the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
The field ran 3:38 faster at Rotterdam 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:37v median +0:28
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Block 02 8:32Running 2 5:14v median +0:17
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Block 03 11:22Running 3 5:24v median +0:08
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Block 04 11:44Running 4 5:33v median +0:13
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Block 05 10:50Running 5 5:43v median +0:12
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Block 06 7:40Running 6 5:41v median +0:24
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Block 07 12:06Running 7 5:42v median +0:26
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Block 08 15:15Running 8 6:28v median +0:34
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.