The race, in three figures
The race, in words
Shaun Mangan finished 448th of 523 men in the Open division at Birmingham 2025, in 1:45:49.
If there was time left out there, it was on the burpee broad jumps, 3:51 behind the median. Stronger after halfway: 2:38 better against the middle of the field than before it. The roxzone cost time: 11:07, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:41v median +0:28
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Block 02 9:28Running 2 5:16v median +0:44
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Block 03 13:38Running 3 5:19v median +0:23
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Block 04 14:59Running 4 5:31v median +0:35
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Block 05 11:05Running 5 5:56v median +0:49
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Block 06 8:46Running 6 5:47v median +0:51
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Block 07 12:03Running 7 5:45v median +0:49
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Block 08 14:53Running 8 6:11v median +1:00
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.