The race, in three figures
The race, in words
1:48:07 at Birmingham 2025 put Chris Gillespie 460th of 523 men in the Open division.
The sandbag lunges cost the most time: 3:05 slower than the median. The race faded late: the second half went 4:10 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Rotterdam 2025 were 1:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:58v median +1:45
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Block 02 9:39Running 2 6:03v median +1:31
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Block 03 13:22Running 3 6:25v median +1:29
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Block 04 12:21Running 4 6:20v median +1:24
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Block 05 11:49Running 5 6:51v median +1:44
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Block 06 10:10Running 6 6:50v median +1:54
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Block 07 15:26Running 7 7:13v median +2:17
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Block 08 14:26Running 8 7:16v median +2:05
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.