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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Chris Gillespie

GBR M 45-49 n = 584
Finish · net time
1:45:59
+19:01 v median 1:26:58
Men
504/584
45-49
30/36
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
389/584
Rank
Biggest loss
100m Sandbag Lunges
+3:32
v median
568/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:17
    v median +1:08
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 9:13
    Running 2 5:52
    v median +0:55
    50m Sled Push 3:21
    v median +0:25
  3. Block 03 13:09
    Running 3 6:11
    v median +0:55
    50m Sled Pull 6:58
    v median +1:33
  4. Block 04 12:49
    Running 4 6:27
    v median +1:07
    80m Burpee Broad Jump 6:22
    v median +0:45
  5. Block 05 11:51
    Running 5 6:54
    v median +1:23
    1000m Row 4:57
    v median +0:12
  6. Block 06 9:13
    Running 6 6:56
    v median +1:39
    200m Farmers Carry 2:17
    v median +0:11
  7. Block 07 15:47
    Running 7 7:15
    v median +1:59
    100m Sandbag Lunges 8:32
    v median +3:32
  8. Block 08 14:03
    Running 8 8:01
    v median +2:07
    Wall Balls 6:02
    v median +0:12

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:24
0:19 1:05
B4 · 80m Burpee Broad Jump
0:43
0:11 0:32
B5 · 1000m Row
1:21
0:36 0:45
B6 · 200m Farmers Carry
1:45
1:13 0:32
B7 · 100m Sandbag Lunges
1:46
1:14 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:26 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584