Skip to content
Birmingham / HYROX PRO DOUBLES / Season 8 (2025/26)

Benjamin South & Sam Waters — Birmingham

M 35-39 n = 102
Finish · net time
1:11:47
+4:00 v median 1:07:47
Men
71/102
35-39
17/27
Field beaten
30%

The race, in three figures

Field beaten
22%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
40/102
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
65/102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:54
    v median +0:13
    1000m SkiErg 4:03
    v median +0:14
  2. Block 02 6:28
    Running 2 4:30
    v median +0:29
    50m Sled Push 1:58
    v median −0:07
  3. Block 03 9:02
    Running 3 5:00
    v median +0:36
    50m Sled Pull 4:02
    v median −0:19
  4. Block 04 7:42
    Running 4 5:02
    v median +0:37
    80m Burpee Broad Jump 2:40
    v median +0:01
  5. Block 05 9:50
    Running 5 5:25
    v median +0:53
    1000m Row 4:25
    v median +0:12
  6. Block 06 6:21
    Running 6 4:51
    v median +0:23
    200m Farmers Carry 1:30
    v median −0:08
  7. Block 07 8:46
    Running 7 5:03
    v median +0:33
    100m Sandbag Lunges 3:43
    v median +0:21
  8. Block 08 9:23
    Running 8 5:00
    v median +0:32
    Wall Balls 4:23
    v median +0:08

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:51
0:17 0:34
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:29
0:13 0:16
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
0:45
0:28 0:17
B7 · 100m Sandbag Lunges
1:07
0:43 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 behind
Source Official
Event
Birmingham
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE12
Measured against
Men · n = 102