The race, in three figures
The race, in words
1:12:27 at Birmingham 2025 put Alexandro Coscia 310th of 1,821 men in the Open division, ahead of 83% of the field.
Nowhere gained more than the sandbag lunges: 1:36 on the median. Stronger after halfway: 2:11 better against the middle of the field than before it.
Athletes who raced both Birmingham 2025 and Valencia 2025 were 3:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:43v median −0:34
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Block 02 7:18Running 2 4:02v median −0:30
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Block 03 8:46Running 3 4:15v median −0:37
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Block 04 8:24Running 4 4:21v median −0:31
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Block 05 9:05Running 5 4:26v median −0:37
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Block 06 5:57Running 6 4:21v median −0:31
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Block 07 7:53Running 7 4:18v median −0:34
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Block 08 10:27Running 8 4:26v median −0:41
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.