Gary Mcnamara & Liam Shallicker — Birmingham

The race, in three figures

Field beaten

95%

Runs

85%

Stations

Biggest gain

50m Sled Pull

−0:50

v median

11/176

Rank

Biggest loss

Wall Balls

+0:09

v median

98/176

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:57

9/176
v median −0:42

1000m SkiErg 3:39

39/176
v median −0:10
Block 02 5:13

Running 2 3:19

3/176
v median −0:41

50m Sled Push 1:54

37/176
v median −0:24
Block 03 6:42

Running 3 3:31

8/176
v median −0:46

50m Sled Pull 3:11

11/176
v median −0:50
Block 04 5:40

Running 4 3:26

5/176
v median −0:52

80m Burpee Broad Jump 2:14

31/176
v median −0:24
Block 05 7:22

Running 5 3:30

8/176
v median −0:53

1000m Row 3:52

23/176
v median −0:20
Block 06 5:06

Running 6 3:35

9/176
v median −0:41

200m Farmers Carry 1:31

55/176
v median −0:06
Block 07 6:20

Running 7 3:39

15/176
v median −0:40

100m Sandbag Lunges 2:41

31/176
v median −0:32
Block 08 7:53

Running 8 3:40

15/176
v median −0:38

Wall Balls 4:13

98/176
v median +0:09

Where the race went

Run total: 28:33
Stations: 23:15
Roxzone: 3:50
Best run lap: 3:19

Berlin

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg

0:43

0:14 0:29

B2 · 50m Sled Push

0:38

0:09 0:29

B3 · 50m Sled Pull

0:32

0:03 0:29

B4 · 80m Burpee Broad Jump

0:09

0:07 0:02

B5 · 1000m Row

0:29

0:14 0:15

B6 · 200m Farmers Carry

0:35

0:23 0:12

B7 · 100m Sandbag Lunges

0:44

0:24 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 176

A pace, not a person: at every mat, the middle of the 176 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIE27

Measured against

Men · n = 176