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United Kingdom / Birmingham 2025 / Doubles Pro · Men / Season 8 (2025/26)

Liam Shallicker & Gary Mcnamara — Birmingham 2025

Gary Mcnamara Liam Shallicker
M 30-34 n = 176
Finish · net time
55:32
−10:07 v median 1:05:39
Men
11/176
30-34
6/51
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
11/176
Rank
Biggest loss
Wall Balls
+0:09
v median
98/176
Rank

The race, in words

Liam Shallicker & Gary Mcnamara finished in the top 10% of the field at Birmingham 2025, in 55:32 for 11th of 176 men's teams in the Doubles Pro division.

Nowhere gained more than the sled pull: 0:50 on the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:50, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:57
    v median −0:42
    1000m SkiErg 3:39
    v median −0:10
  2. Block 02 5:13
    Running 2 3:19
    v median −0:41
    50m Sled Push 1:54
    v median −0:24
  3. Block 03 6:42
    Running 3 3:31
    v median −0:46
    50m Sled Pull 3:11
    v median −0:50
  4. Block 04 5:40
    Running 4 3:26
    v median −0:52
    80m Burpee Broad Jump 2:14
    v median −0:24
  5. Block 05 7:22
    Running 5 3:30
    v median −0:53
    1000m Row 3:52
    v median −0:20
  6. Block 06 5:06
    Running 6 3:35
    v median −0:41
    200m Farmers Carry 1:31
    v median −0:06
  7. Block 07 6:20
    Running 7 3:39
    v median −0:40
    100m Sandbag Lunges 2:41
    v median −0:32
  8. Block 08 7:53
    Running 8 3:40
    v median −0:38
    Wall Balls 4:13
    v median +0:09

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:43
0:14 0:29
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:09
0:07 0:02
B5 · 1000m Row
0:29
0:14 0:15
B6 · 200m Farmers Carry
0:35
0:23 0:12
B7 · 100m Sandbag Lunges
0:44
0:24 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 176

A pace, not a person: at every mat, the middle of the 176 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead

Elsewhere

The board

Doubles Pro · Men at Birmingham 2025

See this race on page 1
Source Official
Event
Birmingham 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE27
Measured against
Men · n = 176