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Athlete United Kingdom

Liam Shallicker

Liam Shallicker has raced HYROX 31 times at 24 events since 2022, in 6 categories, most often the men's Doubles Open (14). The fastest of 13 in the men's Doubles Open is 50:02 at Berlin 2025, a top-10% finish: 3rd of 1,325 men's teams. Won the field 8 times.

Best finish, by category
Doubles Open · Men
50:02
Berlin 2025
Individual Open · Men
56:54
Rome 2026
Doubles Pro · Men
52:03
Berlin 2025
Doubles Open · Mixed
1:05:57
Manchester 2023

Progress against the field

From Paris 2025 to Hamburg 2026, the field gained 6:16 on Liam Shallicker.

Over the same races everyone got 9:24 quicker, so 3:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2025 Hamburg 2026

The longest gap between two races compared here, 336 days between Paris 2025 and Rome 2026, cost 2:57 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

31 races · 24 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    51:41
    3/600
    Beat 100%
  2. Hamburg
    28 Oct 2026
    Individual Open · Men
    57:48
    2/1103
    Beat 100%
    ↑ 35 days after Rome 2026 3:19 worse than the field Why ↓

    3:19 behind the field: 0:54 slower on the clock, against 2:25 faster for everyone.

    Compare these two →
  3. Hamburg
    28 Oct 2026
    Doubles Open · Men
    51:26
    1/520
    Beat 100%
  4. Rome
    23 Sep 2026
    Individual Open · Men
    56:54 PB
    1/581
    Beat 100%
    ↑ 336 days after Paris 2025 2:57 worse than the field Faster on the clock, behind the field Why ↓

    4:02 faster on the clock, yet the race was 6:59 faster for everyone, so 2:57 was lost on the field.

    Compare these two →
  5. Riga
    30 May 2026
    Doubles Open · Men
    52:51
    1/423
    Beat 100%
  6. Cardiff
    29 Apr 2026
    Doubles Open · Men
    51:42
    1/522
    Beat 100%
    ↑ 404 days after Malaga 2025, with Joe Walker 1:17 worse than the field Why ↓

    1:17 behind the field: 0:21 slower on the clock, against 0:56 faster for everyone.

    Compare these two →
  7. Glasgow
    11 Mar 2026
    Relay · Men
    55:38
    10/58
    Beat 83%
  8. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    54:25
    12/202
    Beat 94%
  9. Paris
    22 Oct 2025
    Individual Open · Men
    1:00:56
    9/1347
    Beat 99%
  10. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    55:32
    11/176
    Beat 94%
  11. Gdansk
    12 Oct 2025
    Doubles Open · Men
    52:20
    1/279
    Beat 100%
  12. Gdansk
    12 Oct 2025
    Individual Open · Men
    58:58
    4/745
    Beat 100%
  13. Berlin
    16 May 2025
    Doubles Open · Men
    50:02 PB
    3/1325
    Beat 100%
    ↑ 65 days after Glasgow 2025, with Kieran Yates 2:01 worse than the field Faster on the clock, behind the field Why ↓

    0:40 faster on the clock looks better than it was: the race was 2:41 faster for everyone, which leaves this 2:01 behind the field.

    Compare these two →
  14. Berlin
    16 May 2025
    Doubles Pro · Men
    52:03 PB
    2/99
    Beat 98%
  15. Barcelona
    25 Apr 2025
    Doubles Open · Men
    DNF
    —
  16. Barcelona
    25 Apr 2025
    Individual Open · Men
    57:05
    1/795
    Beat 100%
    ↑ 35 days after Malaga 2025 2:32 better than the field Why ↓

    The race was 0:42 slower for everyone and the clock still says 1:50 faster: 2:32 gained on the field.

    Compare these two →
  17. Malaga
    21 Mar 2025
    Doubles Open · Men
    51:21
    3/704
    Beat 100%
  18. Malaga
    21 Mar 2025
    Individual Open · Men
    58:55
    2/534
    Beat 100%
    ↑ 112 days after London 2024 1:17 worse than the field Faster on the clock, behind the field Why ↓

    2:28 faster on the clock, yet the race was 3:45 faster for everyone, so 1:17 was lost on the field.

    Compare these two →
  19. Glasgow
    12 Mar 2025
    Doubles Open · Men
    50:42
    1/1105
    Beat 100%
  20. Manchester
    24 Jan 2025
    Relay · Men
    54:45
    15/148
    Beat 90%
  21. Manchester
    24 Jan 2025
    Doubles Open · Men
    56:31
    13/616
    Beat 98%
  22. London
    29 Nov 2024
    Individual Open · Men
    1:01:23
    7/688
    Beat 99%
    ↑ 20 days after Manchester 2024 0:33 better than the field Why ↓

    0:52 faster on the clock, and the race was 0:19 faster for everyone, so 0:33 of it was this athlete.

    Compare these two →
  23. Manchester
    9 Nov 2024
    Individual Open · Men
    1:02:15
    36/1206
    Beat 97%
  24. Hamburg
    2 Nov 2024
    Doubles Open · Men
    54:31
    3/700
    Beat 100%
  25. Birmingham
    25 Oct 2024
    Individual Pro · Men
    DNF
    —
  26. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    52:52
    3/855
    Beat 100%
  27. Los Angeles
    16 Dec 2023
    Individual Open · Men
    1:04:17
    7/404
    Beat 98%
  28. Glasgow
    11 Feb 2023
    Doubles Open · Men
    56:40
    7/343
    Beat 98%
  29. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:05:57 PB
    14/211
    Beat 93%
  30. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:15:50
    179/960
    Beat 81%
  31. Red Bull Monday Night shift: HYROX Invitational
    Date unknown
    Doubles Open · Men
    51:28
    1/56
    Beat 98%

Personal bests, by station

3:24
Berlin 2025
1:17
Red Bull Monday Night shift: HYROX Invitational 2026
2:04
Glasgow 2025
1:43
Malaga 2025
3:44
Berlin 2025
1:14
Riga 2026
2:02
Cardiff 2026
3:05
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:04 3:24
50m Sled Push
2:45 1:17
50m Sled Pull
4:23 2:04
80m Burpee Broad Jump
3:46 1:43
1000m Row
4:57 3:44
200m Farmers Carry
2:09 1:14
100m Sandbag Lunges
3:45 2:02
Wall Balls
5:19 3:05