Skip to content
Birmingham / HYROX PRO DOUBLES / Season 8 (2025/26)

Luke Dalton & Jon Aldridge — Birmingham

M 35-39 n = 176
Finish · net time
58:30
−7:09 v median 1:05:39
Men
24/176
35-39
4/33
Field beaten
86%

The race, in three figures

Field beaten
80%
Runs
86%
Stations
Biggest gain
Wall Balls
−0:39
v median
5/176
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
97/176
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:19
    v median −0:20
    1000m SkiErg 3:44
    v median −0:05
  2. Block 02 5:29
    Running 2 3:41
    v median −0:19
    50m Sled Push 1:48
    v median −0:30
  3. Block 03 7:26
    Running 3 3:52
    v median −0:25
    50m Sled Pull 3:34
    v median −0:27
  4. Block 04 5:58
    Running 4 3:51
    v median −0:27
    80m Burpee Broad Jump 2:07
    v median −0:31
  5. Block 05 7:43
    Running 5 3:48
    v median −0:35
    1000m Row 3:55
    v median −0:17
  6. Block 06 5:30
    Running 6 3:52
    v median −0:24
    200m Farmers Carry 1:38
    v median +0:01
  7. Block 07 6:48
    Running 7 3:50
    v median −0:29
    100m Sandbag Lunges 2:58
    v median −0:15
  8. Block 08 7:10
    Running 8 3:45
    v median −0:33
    Wall Balls 3:25
    v median −0:39

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:47
0:14 0:33
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:31
0:14 0:17
B6 · 200m Farmers Carry
0:44
0:26 0:18
B7 · 100m Sandbag Lunges
0:56
0:32 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 176

A pace, not a person: at every mat, the middle of the 176 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 ahead
Source Official
Event
Birmingham
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE27
Measured against
Men · n = 176