Jake White & Jordan White — Birmingham

The race, in three figures

Field beaten

76%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

11/176

Rank

Biggest loss

200m Farmers Carry

−0:15

v median

15/176

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 4:01

16/176
v median −0:38

1000m SkiErg 3:33

13/176
v median −0:16
Block 02 5:39

Running 2 3:40

45/176
v median −0:20

50m Sled Push 1:59

47/176
v median −0:19
Block 03 7:36

Running 3 3:59

59/176
v median −0:18

50m Sled Pull 3:37

37/176
v median −0:24
Block 04 5:55

Running 4 3:52

43/176
v median −0:26

80m Burpee Broad Jump 2:03

13/176
v median −0:35
Block 05 7:56

Running 5 4:05

62/176
v median −0:18

1000m Row 3:51

19/176
v median −0:21
Block 06 5:14

Running 6 3:52

43/176
v median −0:24

200m Farmers Carry 1:22

15/176
v median −0:15
Block 07 6:17

Running 7 3:48

28/176
v median −0:31

100m Sandbag Lunges 2:29

11/176
v median −0:44
Block 08 7:40

Running 8 4:02

57/176
v median −0:16

Wall Balls 3:38

21/176
v median −0:26

Where the race went

Run total: 31:16
Stations: 22:32
Roxzone: 5:14
Best run lap: 3:40

Cardiff

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:46

0:14 0:32

B2 · 50m Sled Push

1:29

0:09 1:20

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

0:19

0:09 0:10

B5 · 1000m Row

0:29

0:13 0:16

B6 · 200m Farmers Carry

0:39

0:26 0:13

B7 · 100m Sandbag Lunges

0:54

0:32 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 176

A pace, not a person: at every mat, the middle of the 176 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 ahead

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIE27

Measured against

Men · n = 176