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Athlete United Kingdom

Jake White

Jake White has raced HYROX 15 times at 12 events since 2023, in 5 categories, with the men's Doubles Pro and the men's Doubles Open 4 times each. 54:39 at Athens 2026 is the fastest of 4 in the men's Doubles Pro, 8th of 96 men's teams and inside the top 10%. On the clock, that is 4:32 faster than the first of them, at Manchester 2025, both times with Jordan White.

Best finish, by category
Doubles Pro · Men
54:39
Athens 2026
Doubles Open · Men
53:55
Manchester 2026
Individual Open · Men
59:33
Birmingham 2026
Individual Pro · Men
1:09:50
Dublin 2024

Progress against the field

Jake White and Jordan White have gained 0:26 on the field from London 2024 to Manchester 2026.

The clock says 2:08 faster, but the races themselves got 1:42 quicker for everyone.

Time ahead of the field Up is better
London 2024 Manchester 2026

The longest gap between two races compared here, 370 days between London 2024 and London Excel 2025, cost 4:09 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Jordan White, the one raced most; every comparison is in the list below.

Every race

15 races · 12 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    59:33 PB
    2/359
    Beat 99%
    ↑ 185 days after Cardiff 2026 0:59 better than the field Why ↓

    2:42 faster on the clock, and the race was 1:43 faster for everyone, so 0:59 of it was this athlete.

    Compare these two →
  2. Athens
    5 Sep 2026
    Doubles Pro · Men
    54:39 PB
    8/96
    Beat 92%
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:02:15
    22/913
    Beat 98%
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    53:55 PB
    6/794
    Beat 99%
    ↑ 48 days after London Excel 2025, with Jordan White 4:35 better than the field Why ↓

    3:20 faster on the clock in a race that was 1:15 slower for everyone: 4:35 better than the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Pro · Men
    DNF
    —
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    57:15
    52/1815
    Beat 97%
    ↑ 370 days after London 2024, with Jordan White 4:09 worse than the field Why ↓

    1:12 slower on the clock in a race that was 2:57 faster for everyone: 4:09 lost to the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    58:58
    30/176
    Beat 83%
  8. Cardiff
    30 May 2025
    Doubles Pro · Men
    56:28
    3/63
    Beat 95%
  9. London
    3 May 2025
    Doubles Open · Men
    1:09:34
    452/1010
    Beat 55%
  10. London
    3 May 2025
    Relay · Men
    51:28
    4/67
    Beat 94%
  11. Manchester
    24 Jan 2025
    Relay · Men
    52:11
    8/148
    Beat 95%
  12. Manchester
    24 Jan 2025
    Doubles Pro · Men
    59:11
    20/122
    Beat 84%
  13. London
    29 Nov 2024
    Doubles Open · Men
    56:03
    10/444
    Beat 98%
  14. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:09:50 PB
    21/114
    Beat 82%
  15. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:10:52
    100/594
    Beat 83%

Personal bests, by station

3:27
Athens 2026
1:24
London 2024
2:08
Manchester 2026
1:48
Athens 2026
3:45
Athens 2026
1:11
London 2024
2:16
London 2024
3:14
Manchester 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:15 3:27
50m Sled Push
2:31 1:24
50m Sled Pull
3:37 2:08
80m Burpee Broad Jump
3:43 1:48
1000m Row
4:29 3:45
200m Farmers Carry
2:00 1:11
100m Sandbag Lunges
6:39 2:16
Wall Balls
4:38 3:14