The race, in three figures
The race, in words
In the Doubles Pro division at Birmingham 2025, Kai Hammond Briton & Mario Nogales crossed the line in 59:21: 37th of 176 men's teams, faster than 79% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 59% on the stations. If there was time left out there, it was on the sled pull, 0:32 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:10v median −0:29
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Block 02 5:26Running 2 3:34v median −0:26
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Block 03 8:18Running 3 3:45v median −0:32
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Block 04 6:20Running 4 3:44v median −0:34
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Block 05 8:06Running 5 3:42v median −0:41
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Block 06 5:15Running 6 3:41v median −0:35
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Block 07 6:27Running 7 3:35v median −0:44
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Block 08 7:29Running 8 3:39v median −0:39
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men's teams who finished.