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Athlete United Kingdom

Kai Hammond Briton

Kai Hammond Briton has raced HYROX 17 times at 14 events since 2024, in 5 categories, most often the men's Doubles Pro (6). The fastest of 6 in the men's Doubles Pro is 54:59 at Red Bull Monday Night shift: HYROX Invitational 2026, 3rd of 17 men's teams, faster than 82% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Men
54:59
Red Bull Monday Night shift: HYROX Invitational 2026
Doubles Open · Mixed
1:03:22
Perth 2026
Individual Pro · Men
1:07:18
Cardiff 2026
Individual Open · Men
1:06:39
Manchester 2025

Progress against the field

Kai Hammond Briton has gained 2:52 on the field from London Excel 2025 to Cardiff 2026.

The races themselves barely changed, so 2:37 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 14 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:03:22 PB
    43/409
    Beat 90%
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:07:18 PB
    82/533
    Beat 85%
    ↑ 146 days after London Excel 2025 2:52 better than the field Why ↓

    The race was 0:15 slower for everyone and the clock still says 2:37 faster: 2:52 gained on the field.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Pro · Men
    56:59
    48/343
    Beat 86%
  4. London Olympia
    24 Mar 2026
    Relay · Men
    53:42
    2/81
    Beat 98%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:11:01
    86/414
    Beat 79%
  6. Turin
    30 Jan 2026
    Doubles Pro · Men
    56:13
    10/326
    Beat 97%
  7. London Excel
    4 Dec 2025
    Relay · Men
    52:12
    7/120
    Beat 94%
  8. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:09:55
    159/467
    Beat 66%
  9. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    59:21
    37/176
    Beat 79%
  10. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:09:30
    65/555
    Beat 88%
  11. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:07:24
    45/275
    Beat 84%
  12. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:14:11
    55/183
    Beat 70%
  13. Manchester
    24 Jan 2025
    Individual Open · Men
    1:06:39 PB
    107/1191
    Beat 91%
    ↑ 56 days after London 2024 0:58 better than the field Why ↓

    3:18 faster on the clock, and the race was 2:20 faster for everyone, so 0:58 of it was this athlete.

    Compare these two →
  14. London
    29 Nov 2024
    Individual Open · Men
    1:09:57
    82/688
    Beat 88%
  15. Manchester
    9 Nov 2024
    Doubles Pro · Men
    1:19:11
    75/83
    Beat 10%
  16. Madrid
    26 Oct 2024
    Doubles Pro · Men
    1:11:36
    45/109
    Beat 59%
  17. Red Bull Monday Night shift: HYROX Invitational
    Date unknown
    Doubles Pro · Men
    54:59 PB
    3/17
    Beat 82%

Personal bests, by station

3:19
Red Bull Monday Night shift: HYROX Invitational 2026
1:32
Katowice 2025
2:33
Red Bull Monday Night shift: HYROX Invitational 2026
2:05
Red Bull Monday Night shift: HYROX Invitational 2026
3:38
Red Bull Monday Night shift: HYROX Invitational 2026
1:23
Malaga 2026
2:25
Red Bull Monday Night shift: HYROX Invitational 2026
3:35
Perth 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:19
50m Sled Push
4:23 1:32
50m Sled Pull
6:28 2:33
80m Burpee Broad Jump
4:39 2:05
1000m Row
4:47 3:38
200m Farmers Carry
2:29 1:23
100m Sandbag Lunges
4:34 2:25
Wall Balls
8:00 3:35