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Birmingham / HYROX / Season 8 (2025/26)

Dan Lubbock

GBR M 45-49 n = 1600
Finish · net time
1:16:42
−8:48 v median 1:25:30
Men
434/1600
45-49
31/152
Field beaten
73%

The race, in three figures

Field beaten
82%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−2:03
v median
8/1600
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
1278/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:48
    v median −0:31
    1000m SkiErg 4:14
    v median −0:16
  2. Block 02 7:11
    Running 2 4:00
    v median −0:34
    50m Sled Push 3:11
    v median −0:03
  3. Block 03 7:07
    Running 3 4:06
    v median −0:48
    50m Sled Pull 3:01
    v median −2:03
  4. Block 04 11:32
    Running 4 4:13
    v median −0:44
    80m Burpee Broad Jump 7:19
    v median +1:46
  5. Block 05 8:46
    Running 5 4:28
    v median −0:41
    1000m Row 4:18
    v median −0:32
  6. Block 06 6:17
    Running 6 4:23
    v median −0:34
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 10:20
    Running 7 4:18
    v median −0:39
    100m Sandbag Lunges 6:02
    v median +0:48
  8. Block 08 11:06
    Running 8 4:24
    v median −0:49
    Wall Balls 6:42
    v median −0:43

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:53
0:16 0:37
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
0:54
0:30 0:24
B7 · 100m Sandbag Lunges
1:16
0:40 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600