The race, in three figures
The race, in words
Erin Carson finished 169th of 829 women in the Open division at Birmingham 2025, in 1:21:52, faster than 80% of the field.
The burpee broad jumps were the standout, 1:22 quicker than the median and 168th of 829. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:54v median −1:05
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Block 02 7:40Running 2 4:42v median −0:30
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Block 03 10:27Running 3 4:57v median −0:31
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Block 04 10:20Running 4 5:03v median −0:28
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Block 05 10:05Running 5 5:02v median −0:38
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Block 06 7:16Running 6 4:57v median −0:35
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Block 07 8:44Running 7 5:05v median −0:27
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Block 08 10:23Running 8 5:07v median −0:37
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.