The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Rowann Raynor crossed the line in 1:22:07: 181st of 829 women, faster than 78% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 59% on the runs. Nowhere gained more than the sled pull: 1:39 on the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Rowann Raynor's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:06v median +0:07
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Block 02 6:58Running 2 5:03v median −0:09
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Block 03 9:20Running 3 5:05v median −0:23
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Block 04 10:13Running 4 5:09v median −0:22
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Block 05 9:59Running 5 5:21v median −0:19
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Block 06 7:28Running 6 5:28v median −0:04
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Block 07 9:16Running 7 5:26v median −0:06
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Block 08 11:44Running 8 5:36v median −0:08
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.