The race, in three figures
The race, in words
1:58:36 at Birmingham 2023 put Rowann Raynor 483rd of 532 women in the Open division.
On the burpee broad jumps the field had the edge, by 3:52. Stronger after halfway: 1:35 better against the middle of the field than before it. The roxzone cost time: 9:58, behind 94% of the field.
The field ran 1:08 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:37Running 1 8:55v median +4:36
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Block 02 9:24Running 2 6:52v median +1:07
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Block 03 14:51Running 3 7:17v median +1:16
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Block 04 17:40Running 4 7:27v median +1:22
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Block 05 13:06Running 5 7:49v median +1:36
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Block 06 10:39Running 6 7:53v median +1:47
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Block 07 14:35Running 7 8:00v median +1:54
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Block 08 14:53Running 8 9:25v median +2:51
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.