The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Emma Cutler crossed the line in 1:31:30: 316th of 748 women, faster than 58% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 214th of 748. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:44Running 1 6:29v median +0:21
-
Block 02 8:13Running 2 5:14v median −0:03
-
Block 03 11:17Running 3 5:34v median −0:01
-
Block 04 12:07Running 4 5:29v median −0:09
-
Block 05 11:22Running 5 5:50v median +0:01
-
Block 06 7:40Running 6 5:27v median −0:10
-
Block 07 9:44Running 7 5:22v median −0:17
-
Block 08 12:28Running 8 5:21v median −0:33
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.