The race, in three figures
The race, in words
1:25:45 at Birmingham 2026 put Emma Cutler 173rd of 552 women in the Open division, ahead of 69% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Stronger after halfway: 2:34 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:35v median −0:25
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Block 02 8:28Running 2 4:56v median −0:22
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Block 03 10:21Running 3 4:54v median −0:37
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Block 04 11:50Running 4 4:57v median −0:35
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Block 05 10:16Running 5 4:56v median −0:43
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Block 06 7:13Running 6 4:55v median −0:39
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Block 07 9:01Running 7 4:56v median −0:35
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Block 08 11:26Running 8 5:22v median −0:27
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.