The race, in three figures
The race, in words
Justin Greer took 2nd of 51 in the 55–59 age group at Birmingham 2025, in 1:15:34.
The stations carried this race: faster than 84% of the field across all eight, against 56% on the runs. Nowhere gained more than the wall balls: 2:07 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
0:57 slower than at London 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:26v median +0:09
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Block 02 7:11Running 2 4:31v median −0:01
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Block 03 8:12Running 3 4:36v median −0:16
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Block 04 10:03Running 4 4:53v median +0:01
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Block 05 9:11Running 5 4:50v median −0:13
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Block 06 6:38Running 6 4:44v median −0:08
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Block 07 9:14Running 7 4:46v median −0:06
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Block 08 9:58Running 8 4:57v median −0:10
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.