The race, in three figures
The race, in words
Aaron Singleton finished 466th of 1,821 men in the Open division at Birmingham 2025, in 1:16:08, faster than 74% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 49% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:53 behind the median. Paced to finish: the second half went 4:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:25v median −0:52
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Block 02 6:41Running 2 3:49v median −0:43
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Block 03 8:37Running 3 3:56v median −0:56
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Block 04 12:28Running 4 3:58v median −0:54
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Block 05 8:59Running 5 4:04v median −0:59
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Block 06 5:38Running 6 4:04v median −0:48
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Block 07 9:07Running 7 3:58v median −0:54
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Block 08 10:05Running 8 3:48v median −1:19
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.